Seattle WA Dentist | We’d Love to See You More

Seattle, WA Dentist

Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term tooth loss and other dental problems.


According to a study published in the Journal of Dental Research titled “Patient Stratification for Preventive Care in Dentistry,” the American Dental Association (ADA) recommends working closely with your dentist to find a dental plan tailored to your needs. Researchers from the University of Michigan School of Dentistry found that individuals need different frequencies of visits to the dentist depending on three risk factors for periodontal disease: smoking, diabetes and interleukin-1 genetic variations. According to the research, high-risk patients would benefit from more frequent dental visits, while low-risk patients may be fine visiting their dentist once a year.

Many of our patients enjoy quarterly visits to our office. We’ve found more frequent professional cleanings reduces the risk of caries and periodontal disease. Our frequent visitors love having optimal oral health and confidence. Many dental professionals also choose to visit 3-4 times per year as well.

If you’re interested in creating an oral health plan which includes more frequent professional cleanings, contact us. We’re here for you

Family Dentist in Seattle | The Dangers of Grinding 

Seattle, WA Dentist

Family Dentist in SeattleTeeth grinding, known as bruxism, is a habit many get into without even realizing it. Grinding your teeth can be damaging for several reasons. If you or your child have been struggling with teeth grinding, make an appointment to see us. We will assess the damage to the teeth, as well as assist you in addressing solutions. Here’s what you need to know about teeth grinding.  

Why Do We Grind Our Teeth? 

Teeth grinding does not have a single cause. Instead, it can occur for several different reasons. Stress and anxiety, an improper bite, and sleep disorders are all potential causes. If your teeth are not aligned properly, they can rub against each other while you bite or chew. Many people grind their teeth without even realizing what they are doing. 

The Journal of the American Dental Association found that smoking and alcohol result in an increase in teeth grinding. In fact, smokers and people who drink alcohol were found to be twice as likely to experience bruxism as those who do not have these behaviors. 

What Grinding Does Your Teeth 

Grinding wears down your teeth causing damage, increased sensitivity, and even loosening teeth. Teeth are like bones. They can crack or fracture, and grinding has been known to cause both issues. Your teeth can also be flattened from constantly rubbing against one another. Grinding not only damages your teeth, but it leaves you more susceptible to other complications in the future, as well. Beyond your teeth, grinding can lead to jaw pain and headaches. If you wake up with a sore, tired jaw on frequent occasions, this could be a sign that you grind or clench your teeth throughout the night. 

 What We Can Do 

If grinding is an issue for you, make an appointment to see us. First, we will assess the extent of the damage that may have already occurred due to grinding. We will then work with you to identify a solution that will keep your teeth strong and healthy. In some cases, we may recommend wearing a mouth guard at night to prevent your teeth from pressing against one another. Though it can be challenging, if your grinding is caused by stress, the top priority will be to find ways to reduce stress and anxiety. Stress is more common cause for adults than children. The primary cause of grinding in children is improper alignment. 

If grinding your teeth has become an issue, please do not wait until it leads to sensitivity and pain. Schedule an appointment to see us for an evaluation and treatment plan. Our professional dental team will work with you to address the cause of your grinding, and determine a solution that will protect your teeth from any further damage. 

For more information on keeping your teeth strong and healthy, please contact our office. We look forward to assisting you! 

Seattle WA Dentist | An Important Reminder About Your Next Dental Appointment

Seattle, WA Dentist

98148 Dentist

At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.

Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns.

We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.

Please know we’re here for you. If you have any questions about our care or practice philosophy, don’t hesitate to contact us.

19703 First Avenue South, Seattle, WA 98148

98148 Dentist | Optimal Gum Health for Seniors

Seattle, WA Dentist

Dentist in Seattle WA

For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with our team for a complete gum evaluation. We can work with you to devise a course of action to ensure healthy gums.

Resources:

https://www.nidcr.nih.gov/datastatistics/finddatabytopic/gumdisease/periodontaldiseaseseniors65over.htm

https://www.sciencedaily.com/releases/2016/03/160310141330.htm

19703 First Avenue South, Seattle, WA 98148

Dentist in Seattle WA | Fast Facts to Know About Periodontal Disease

Seattle, WA Dentist

98148 Dentist

Many people may be under the false assumption that the worst consequence of poor oral health is a loss of teeth. However, the results of neglect can be much more painful and dangerous. Periodontitis is an extreme gum infection that can lead to damaged teeth, gums, and jawbone, and can put you at higher risk for stroke, heart and lung disease, miscarriage, and more. While periodontal disease is incredibly serious, it’s relatively easy to prevent through proper oral care and regular professional dental care. Here are some facts to know about periodontal disease, as well as tips on how to prevent and treat it.

A Common Problem

Periodontitis is a relatively common problem that impacts over 3 million adults in the US every year. The primary cause is poor oral hygiene that allows bacteria to fester in between the teeth and gums. An infection could occur, potentially leading to tooth loss, gum recession, and more. If caught and addressed early enough, your oral care provider can typically mitigate the potential damage. However, practicing better oral care at home can often protect you from the risk of periodontitis in the first place.

Symptoms of Periodontal Disease

There are different warning signs to keep an eye out for that may help you catch periodontitis in its earlier stages. The most prominent issue that most people with periodontal disease will run into is swollen and irritated gums. However, chronic bad breath, receding gums, loose teeth, and bleeding gums can all also be symptoms a person with advanced stages of periodontitis may encounter. If you are experiencing any of these symptoms, don’t hesitate to schedule an examination and cleaning with our team as soon as possible.

Periodontitis Treatment Options

The optimal treatment plan for periodontitis largely depends on how early the problem is caught. In its early stages, periodontitis can often be easily treated. However, depending on the level of degradation your gums have experienced, professional treatments such as scaling and root planing might be necessary. If you think you might be suffering from periodontal disease, don’t wait another day to schedule an appointment with our dentist, as early intervention is essential to minimizing the extent of the damage.

19703 First Avenue South, Seattle, WA 98148

Seattle Dentist | Keeping your Brush Clean

Seattle, WA Dentist

Dentist in Seattle

It’s no surprise that brushing your teeth twice a day lowers plaque, keeps your gums healthy, and helps fight bad breath.  But in the process of brushing, the bacteria in our mouths also get onto our toothbrushes and remain there even after we rinse.  This unfortunately makes them an ideal breeding ground for various viruses and bacteria.

Luckily there are measures you can take to clean your toothbrush.  Here are some toothbrush cleaning tips:

Daily Toothbrush Maintenance:

  •        Always rinse off any excess toothpaste (including on the handle) before storing.
  •        Store your toothbrush in an upright position, such as in a cup or a toothbrush holder.
  •        Don’t let your toothbrush touch any surfaces or other toothbrushes.
  •        Leave the brush open to the air to dry.  Avoid storing it in containers or drawers.

Weekly In-depth Cleaning Options:

  •        Soak your toothbrush in an antibacterial mouthwash or hydrogen peroxide for 2-3 minutes.  Rinse thoroughly before using again.
  •        Boil your toothbrush in water for approximately 3 minutes.  This can be hard on your brush, but is the most effective in killing germs.
  •        You can throw it in your dishwasher for a good cleaning.  This can be damaging to the bristles, so it is not recommended to use this option regularly.
  •        If you want to be extra thorough, you can use an FDA-approved UV toothbrush sanitizer.

Don’t forget to change your toothbrush every 3 months, or sooner if your bristles are showing signs of wear (i.e. frayed, missing, or bent bristles).

For further information on how to properly care for your toothbrush AND your teeth, contact our office for an appointment today!

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700

Family Dentist in Seattle | How to Beat Bad Breath

Seattle, WA Dentist

Due to the anxiety or embarrassment it can cause, halitosis – or bad breath – can be difficult for many people to face. However, clean-smelling breath may be easier than you think. Try these solutions to overcome halitosis and regain your confidence.

  1.    Maintain oral care – Brushing and flossing your teeth is incredibly important to warding off bad breath. Make sure to brush at least twice a day and floss once a day.
  2.    Quit smoking – Cigarettes and other tobacco products are a common cause of halitosis, in addition to more serious concerns like oral cancer or gum disease.
  3.    Chew sugar free gum – Carry a pack of sugar free gum to chew between meals. It can stimulate saliva flow, mask odors, and prevent tooth decay that might indirectly cause bad breath. Avoid gum that isn’t sugar free, as this can introduce more sugar to your teeth that might contribute to decay.
  4.    Mouthwash – While it is only a temporary solution mouthwash can be a quick way to provide relief from halitosis. However, if you feel you need to use mouthwash several times each day, contact our office for an exam to check for the underlying cause of your bad breath.
  5.    Clean your tongue – When brushing your teeth, make sure not to ignore your tongue. Brush it gently with a wet toothbrush or use a tongue scraper with care. This helps remove bacteria and food particles that can collect on your tongue and cause bad breath.
  6.    Dental visits – Tooth decay, gum disease, and many other dental health issues can be the source of halitosis. By maintaining your recommended schedule of cleanings and examinations, we can work with you to treat any underlying causes of bad breath and ensure your optimal oral health.

Halitosis can be prevented by targeting underlying concerns such as tooth decay. Schedule a visit with our office for a cleaning and an examination and enjoy the clean taste of fresh breath.

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700

98148 Dentist | 3 Simple Ways to Reduce Tooth Decay

Seattle, WA Dentist

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our office. Our team can provide a professional cleaning and check for signs of tooth decay.

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700

Seattle Dentist | Don’t Miss Your Screening

Seattle, WA Dentist

Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well.

It’s incredibly important to keep to your recommended schedule of oral health examinations. By visiting your general dentist at least twice per year, it is much more likely that our dental team will be able to identify potentially cancerous lesions in early stages. As you may know, the key to survival of most forms of cancer is early detection. Oral cancers are treatable, especially if caught before displaying obvious signs. The best results occur when oral cancer is identified and treated during early stages.

If your general dentist identifies a lesion that appears to be irregular, he or she may refer you to our team. We’ll recommend the next steps. Once pathology has been identified, we can proceed with treatment if necessary.

We will complete a biopsy to confirm whether a lesion is cancerous. It is not possible to confirm an oral cancer diagnosis without a biopsy. For this reason, try to refrain from making assumptions until we have confirmed your diagnosis. If it’s been more than 6 months since your last appointment or if you have noticed a lesion, bump or irregular patch of skin that doesn’t heal within a few days, consider an oral cancer screening by your general dentist. Know that your dentist will provide you with advice and may refer you to our team for a closer look.

If you have considered skipping the recommended dental visits that provide your first line of defense against oral cancers, please reconsider. It could save your life.

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700

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Seattle, WA Dentist

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