Seattle Dentist | Keeping your Brush Clean

Seattle, WA Dentist

Dentist in Seattle

It’s no surprise that brushing your teeth twice a day lowers plaque, keeps your gums healthy, and helps fight bad breath.  But in the process of brushing, the bacteria in our mouths also get onto our toothbrushes and remain there even after we rinse.  This unfortunately makes them an ideal breeding ground for various viruses and bacteria.

Luckily there are measures you can take to clean your toothbrush.  Here are some toothbrush cleaning tips:

Daily Toothbrush Maintenance:

  •        Always rinse off any excess toothpaste (including on the handle) before storing.
  •        Store your toothbrush in an upright position, such as in a cup or a toothbrush holder.
  •        Don’t let your toothbrush touch any surfaces or other toothbrushes.
  •        Leave the brush open to the air to dry.  Avoid storing it in containers or drawers.

Weekly In-depth Cleaning Options:

  •        Soak your toothbrush in an antibacterial mouthwash or hydrogen peroxide for 2-3 minutes.  Rinse thoroughly before using again.
  •        Boil your toothbrush in water for approximately 3 minutes.  This can be hard on your brush, but is the most effective in killing germs.
  •        You can throw it in your dishwasher for a good cleaning.  This can be damaging to the bristles, so it is not recommended to use this option regularly.
  •        If you want to be extra thorough, you can use an FDA-approved UV toothbrush sanitizer.

Don’t forget to change your toothbrush every 3 months, or sooner if your bristles are showing signs of wear (i.e. frayed, missing, or bent bristles).

For further information on how to properly care for your toothbrush AND your teeth, contact our office for an appointment today!

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700

Dentist in Seattle Tells You How to Beat Bad Breath

Seattle, WA Dentist

Due to the anxiety or embarrassment it can cause, halitosis – or bad breath – can be difficult for many people to face. However, clean-smelling breath may be easier than you think. Try these solutions to overcome halitosis and regain your confidence.

  1.    Maintain oral care – Brushing and flossing your teeth is incredibly important to warding off bad breath. Make sure to brush at least twice a day and floss once a day.
  2.    Quit smoking – Cigarettes and other tobacco products are a common cause of halitosis, in addition to more serious concerns like oral cancer or gum disease.
  3.    Chew sugar free gum – Carry a pack of sugar free gum to chew between meals. It can stimulate saliva flow, mask odors, and prevent tooth decay that might indirectly cause bad breath. Avoid gum that isn’t sugar free, as this can introduce more sugar to your teeth that might contribute to decay.
  4.    Mouthwash – While it is only a temporary solution mouthwash can be a quick way to provide relief from halitosis. However, if you feel you need to use mouthwash several times each day, contact our office for an exam to check for the underlying cause of your bad breath.
  5.    Clean your tongue – When brushing your teeth, make sure not to ignore your tongue. Brush it gently with a wet toothbrush or use a tongue scraper with care. This helps remove bacteria and food particles that can collect on your tongue and cause bad breath.
  6.    Dental visits – Tooth decay, gum disease, and many other dental health issues can be the source of halitosis. By maintaining your recommended schedule of cleanings and examinations, we can work with you to treat any underlying causes of bad breath and ensure your optimal oral health.

Halitosis can be prevented by targeting underlying concerns such as tooth decay. Schedule a visit with our office for a cleaning and an examination and enjoy the clean taste of fresh breath.

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700

98148 Dentist | 3 Simple Ways to Reduce Tooth Decay

Seattle, WA Dentist

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our office. Our team can provide a professional cleaning and check for signs of tooth decay.

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700

Seattle Dentist | Don’t Miss Your Screening

Seattle, WA Dentist

Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well.

It’s incredibly important to keep to your recommended schedule of oral health examinations. By visiting your general dentist at least twice per year, it is much more likely that our dental team will be able to identify potentially cancerous lesions in early stages. As you may know, the key to survival of most forms of cancer is early detection. Oral cancers are treatable, especially if caught before displaying obvious signs. The best results occur when oral cancer is identified and treated during early stages.

If your general dentist identifies a lesion that appears to be irregular, he or she may refer you to our team. We’ll recommend the next steps. Once pathology has been identified, we can proceed with treatment if necessary.

We will complete a biopsy to confirm whether a lesion is cancerous. It is not possible to confirm an oral cancer diagnosis without a biopsy. For this reason, try to refrain from making assumptions until we have confirmed your diagnosis. If it’s been more than 6 months since your last appointment or if you have noticed a lesion, bump or irregular patch of skin that doesn’t heal within a few days, consider an oral cancer screening by your general dentist. Know that your dentist will provide you with advice and may refer you to our team for a closer look.

If you have considered skipping the recommended dental visits that provide your first line of defense against oral cancers, please reconsider. It could save your life.

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700